Welcome To The World Of
KarenK Publishing
Welcome To The World Of
KarenK Publishing
Latest Book
STRESS, ANXIETY, & PANIC ATTACKS
Listen to the wind, it talks. Listen to the silence, it speaks. Listen to your heart, it knows.
KarenK Publishing is built on the power of words and creativity, keeping memories alive .
Our publications promote growth and well-being and are devoted to lifelong learning.
From hometown connections and histories to global perspectives, we celebrate culture, identity, and the journey of discovery through books, creativity, and travel.
We must never stop believing that beautiful things can happen, even in times of darkness and chaos.
About The Book
LOWER WISCONSIN RIVER & WISCONSIN DRIFTLESS AREA
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Your growth may frighten people who have no plans for changing. Grow anyway.
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We create well-researched, thought-provoking books that inform, inspire, and empower readers with valuable knowledge and fresh perspectives
From personal growth to cultural . . . focus on meaningful topics that spark curiosity, reflection, creativity, and transformation
At KarenK Publishing, every book is crafted with depth, clarity, and a dedication to impactful storytelling that leaves a lasting impression.
Every time you try to control another person's path, you step off your own.
Quotes
Listen to the wind, it talks.
Listen to the silence, it speaks.
Listen to your heart, it knows.
Every time you try to control
Another person's path,
You step off your own.
We must never stop believing
That beautiful things can happen,
Even in times of darkness and chaos.
Some days there won't be
A song in your heart.
Sing anyway
Your growth frightens people
Who have no plans for changing.
Grow anyway
The order and power of light and darkness are not equal.
For light is diffused and penetrates to the deepest darkness.
But darkness does not reach to the purest regions of light.
Thus light comprehends darkness, overcomes and conquers it,
Throughout infinity.
--Giodano Bruno
Testimonial
Stress, anxiety, and panic attacks are no joke. Luckily, more and more people talk about it and there are more and more great guides like this one. The author's personal journey with anxiety and panic attacks lends credibility to the book's advice, making it relatable. The practical approach is providing readers with actionable strategies to ease anxiety and boost confidence. There is a lot of information here so this is not a book you should devour in one sitting. Be patient and take from it what you need, otherwise, it could be overwhelming. Overall, it is a valuable and comprehensive guide that you can use to improve your life, and that’s worth five stars for me.
I voluntarily reviewed this after receiving a free copy. The first part read like a textbook explaining a lot about the disorders which I felt could have been left out or shortened. Most of us who are reading this, are already familiar with what they are and looking for other methods to alleviate the symptoms for relief. I would like more focus on remedies instead of definitions.
STRESS, ANXIETY, & PANIC ATTACKS- -RELIEF FOR TEENS & ADULTS:13 Proven Holistic & Conventional Techniques for a Happier Life in a Stressful World by Kris Knack Noelder I liked the principle that the author chose, which was to start somewhere until he found the appropriate method to control his stress and anxiety, and the staggered way in which he managed to compile all the content of this book, which has a very extensive bibliography. and it seems to be very well-researched. He capture in these sheets many ways in which anyone who has stress or anxiety can begin a path to control them based on trial and error until they find the appropriate method for each person. I think it can be of great help if we do practice it.
“Stress, Anxiety, & Panic Attacks: Relief for Teens and Adults” by Kris Knack Noeldner is a book presenting practical techniques for those struggling with anxiety and stress, offering a personal journey intertwined with hands-on solutions and empowering insights. By addressing common symptoms and experiences associated with anxiety, such as worry, panic attacks, and avoidance behaviors, the book establishes a relatable connection. I found the effective strategies for easing anxieties, boosting confidence, and protecting oneself to be overall compelling. The holistic approach, covering aspects like diet, subconscious work, daily routines, and scientific studies, offers a comprehensive and evidence-based approach to managing anxiety. Most importantly, the book offers a message of empowerment and possibility, reminding readers that they can take control of their thoughts and find methods that work for them. Overall, I found this book to be a valuable resource for anyone seeking relief from these common mental health challenges, offering practical guidance, emotional support, and a sense of community to those on their journey toward greater well-being.
"STRESS, ANXIETY, & PANIC ATTACKS--RELIEF FOR TEENS & ADULTS" by KK Noeldner emerges as a beacon of hope and guidance in the tumultuous landscape of mental health challenges. Through a compassionate and understanding tone, Noeldner speaks directly to readers, offering solace and empowerment in the face of anxiety disorders and panic attacks. What truly distinguishes this book is its practicality and inclusivity, recognizing the diverse needs and experiences of individuals grappling with anxiety. By providing a comprehensive toolkit of evidence-based strategies and techniques, Noeldner equips readers with the tools they need to navigate life's stressors and reclaim control over their mental well-being. This book not only serves as a valuable resource for individuals struggling with anxiety but also offers essential insights and support for parents and caregivers of teens grappling with stress. With its practical tips and relatable anecdotes, Noeldner's book becomes a vital lifeline, fostering understanding and providing actionable steps to alleviate anxiety and promote mental wellness in everyday life. It’s is not just a book; it's a roadmap to healing and resilience in the face of life's challenges.
"STRESS, ANXIETY, & PANIC ATTACKS--RELIEF FOR TEENS & ADULTS: 13 Proven Holistic & Conventional Techniques for a Happier Life in a Stressful World" by Kris Knack Noeldner offers a refreshing perspective on managing anxiety in today's stressful world. The author presents a blend of holistic and conventional techniques, providing a comprehensive toolkit for readers to explore. The book effectively communicates its ideas and empowers readers to take charge of their mental well-being. While suitable for anyone struggling with anxiety, it particularly resonates with teens and adults facing these challenges. Overall, it's a valuable resource for those seeking practical strategies to alleviate anxiety and lead a happier, more fulfilling life.
I received this book in the mail about an hour ago and I can’t put it down. My mind is reeling with names of all the people I want to send this book to. First and foremost, I will be sending this book to my own 16 year-old grandson. My instincts tell me this book should be in every home, school and in every library. We know that if people have mental healthcare, there will be less gun violence. As I read this book I feel it’s indispensable information to help individuals claim their coping style. Please order it. Please read it. Please share it. We just might be able to empower people to know how to create a better quality of life. And, since we live in such a violent society, we could actually save a life.
